Monday, April 28, 2014

Talk on Nia: Life as Art - Tuesday April 29th


I will be presenting a class Life as Art: An Exploration of Movement, Meaning, and Mindfulness at 9:30am on Tuesday April 29th, 2014. This is for the Academy for Lifelong Learning in Corvallis. It will last 2 hours, or a little less. I will be deconstructing a Nia class and illuminating many little details about what goes into each part, the value and purpose of many of the things we do in Nia. Basically, things you pick up as a student over a long period of time, but would not know as a new or even fairly new Nia student. Lots of little juicy details that make Nia such an extraordinary practice. First Congregational Church, 4515 SW West Hills Road, Corvallis.  FREE!!!

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